Jealousy in Relationship

It is more necessary to sort out our problems as soon as possible so as to make our relation healthier. 

Jealousy is nothing but obsessive inferiority complex. We often fail to understand the existence of jealousy in us and it is even difficult to discern the cause of it. In relationship, it is important to know that jealousy will not only break the bond but will also take a toll on oneself. It commences at a small level such as disliking your partner looking elsewhere and can lead to over possessive behaviour like trying to control your partner. You need to percolate one thing in you, be your best and your spouse eventually will realize it, if in case s/he isn't…

Here are few tips to get over it:

1.    Some people compare themselves with everyone their partner talks about. S/he is generally talking about them you don’t have to take it too seriously and get paranoid with it. Talking about them doesn’t mean you are of any less importance. Comparing yourself with someone does no good; you are only degrading yourself.  The reason your partner is with you is because you are the one but that doesn’t mean you will be on their mind all the time. They are permitted to talk about someone other than you, take it as a healthy conversation.
2.    Stop over thinking on every little thing, If he is on another call, he is probably talking to his boss or client or some friend or family member; you don’t have to know everything, it’s practically impossible. Just take it as he is ‘busy’ get back to your work and call back later or even better to wait for him to get back to you. Burdening yourself with redundant thoughts and worrying about him will make you suffer. Best way to tackle this problem is to keep your mind engaged doing something productive.
3.    There are times when we all feel lonely but getting over it is equally vital. You can’t hold on to something for too long. Quarrels may occur, don’t judge your partner on the basis of arguments. People tend to have temperament so give yourself some time and go for a walk to get over it and once you’re back be a matured person to let go of the grudge.
4.    Giving space in relationship is enormously important. Not always you have to go out together. Meet your friends and let him meet his, it brings life in a relationship. If you are suspicious about your partner’s fidelity, have it cleared calmly. Don’t dramatize it. It might be nothing but your illusion.

Mountain of various negative thoughts will lead to depression. Life is simple don’t complicate it with gloomy thoughts. Believe in yourself and think you are a beautiful creation of god.